Individual Therapeutic Solutions

James Rose Therapy provides tangible, solution focused and scientifically researched, techniques and tools that work to optimise the wellbeing of our clients through Cognitive Hypnotherapy, Psychodynamic Counselling, Psychotherapy, CBT and Personal Development Coaching.

What we can offer

Whether it’s dealing with anxiety issues, stress management, achieving and maintaining a healthy lifestyle, lack of motivation, phobias, performance issues or unwanted habits we have tried and tested processes that work.

How we work

Each individual client is given a unique and dynamic action plan and tool kit which allows them to accomplish their specific goals and objectives, using scientifically proven techniques, in the most efficient and effective way possible.

Our goal is always to provide practical, positive and sustainable
changes to all aspects of our clients’ lives.